Elemental Awakening Retreat | Yoga + 5Elements Dance Activation™
5-Day/6-Night | 5-10 May 2017 | Ubud, Bali
Why We Love It
We love it because this retreat encompasses all 4 cardinal elements, Earth, Water, Fire Air and Ether. We love it because Ancient traditional medicines, such as Ayurveda from India and Chinese Acupuncture and medicine, all have their roots steeped in the wisdom of balancing the elements within the body to achieve optimal health and well-being, and this retreat’s purpose is balance and harmony within your mind, body and spirit.
We love it because Malaika will diagnose your dosha using Ayurvedic techniques to identify your particular proportions of earth, water, fire and air so she can suggest appropriate foods and activities that will bring you balance and therefore bring peace into your everyday life.
We love it because this retreat has it all, including luxury accommodations.
Plus, we love that there will be a sound bath to activate your higher chakras, a Sacred Cacao Ceremony and a Fire Puja.
Heart + Soul Journeys Exclusive Amenities
- Welcome Gift
- Complimentary 1-Hour private coaching session with Malaika
- An Ayurvedic Rejuvenating Facial Massage*
- $15 offered towards your Travel Insurance
Retreat Highlights
Each day focuses on one element which will bring greater awareness to how each element affects your overall state of being and how to improve it.
Practice different pranayama- breathing techniques using the power of the breath to heal your mind, body and spirit as well as activate your higher consciousness
Daily yoga practice, voice activation, ecstatic elemental dance and contact dance
Detox your mind body and spirit by exploring your deepest feelings and emotions: E- Motions - energy in motion - plus you will visit a Sacred Balinese High Priestess and be cleansed of what no longer serves you
Embrace yourdeepest wisdom - increase your courage and strength to identify where you have placed limitations on yourself and bring awareness to your heart’s desires and gifts you are here to share
Personal and planetary initiation with a Power Path Activation
Embark on a dance journey embodying the 5 Elements and express yourself to live music from world-renowned musician Shamaness /priestess Deya Dova from Australia
Organic meals
Description
Imagine waking up to the sounds of nature, starting your day with a flowing asana, pranayama and mediation practice. Then sitting down to a breakfast of fresh coconuts, mangoes, papayas and other tropical delights. Relaxing in your hammock to the backdrop of the sound of the ocean before dancing freely into wild states of ecstasy to amazing live world music and then cooling down under an amazing natural water fall! Receiving a massage and after an organic diner, chanting around a fire
Welcome to Elemental Awakenings™, a journey to replenish, activate, rejuvenate, cleanse and deeply connect to your Souls greatest potential.
Each daily activity is design to allow you to effortlessly tap into your inner wisdom in a fun and self-nurturing environment.
We are made up of the cardinal elements of Earth, Water, Fire Air and Ether, which all ancient traditional medicines are rooted in. Our well-being stems from the wisdom of balancing these elements within the body to achieve optimal health and physical harmony. When one element is out of balance in your body then all other systems are compromised and you will not be functioning at your optimal perfection. These traditional healing modalities attempt to bring balance of the elements through the use of herbs, diet, exercises and various bodywork techniques, such as massage, steam baths and acupuncture.
This retreat will help you do just that - Recharge, Renew and rebalance - you will be embarking on a journey of embodying the elements in all of the activities, diet, and healing modalities. Using yoga, Shamanic breath work, 5 Elements Dance, water dance and special fire pujas to awaken to your Souls authentic creative expression and connect to the deepest parts of your Being.
Daily Itinerary
This retreat's daily itinerary is packed with activities to allow you to explore inward and outward, discover, and still leaves plenty of free time for you to integrate it all.
Accommodations | 5-Star Luxury Villa
Step into an oasis of wellness, surrounded by the natural beauty of coconut palms and lush rice terraces. Feel relaxed and rejuvenated from the moment you step into this paradise. Unwind in the comfort of your chic Balinese inspired villa room, or natural wooden bungalow. Spend lazy hours by the pool, replenish yourself with vibrant, tasty food & treat yourself with luxurious spa treatments.
All meals are organic whenever possible and of the highest quality to assist in your process of awakening.
Teachers
Malaika MaVeena Darville
Malaika has lived a rich and extraordinary life living extremely close to the Earth. She spent one year living on a deserted island in the Philippines with her first son of 6 months and partner at the time. After the birth of her second son she took her family and went to live in a small African village in Gambia for another year being guided by the African philosophy- it takes a whole village to raise a child. Living with no electricity or running water and attending all of the local ceremonies and village life activities.
Returning to Australia she became a pioneer in the spiritual movement towards greater awareness of the earth, and our connection to it, ancestral honoring, and the power of music and dance in community as a tool for healing. She has assisted many woman to birth their babies naturally and continues to embody and teach Earth based wisdom practices from her life experiences from living with different indigenous cultures. In the 90”s she was lucky to study Ho’oponopono the Hawaiian philosophy of healing, with three different Kahuna teachers from Hawaii. She is a certified ISHTA yoga teacher and scuba diving master, and passionate humanitarian artist/musician, seed saving Earth Goddess.
She has taught and continues to teach workshops using Dance as a way to bring the spirit of community to people, school children, corporations and communities worldwide. She later developed initiation retreats for woman, young boys and young women and is the founder of “Journey to the Heart™”, “The Ultimate Journey™”, and “5Elements Dance Activations™”.
Her work has inspired and transformed people’s lives worldwide.
Malaika brings a wealth of earth wisdom for personal and planetary awakening having walked the shamanic path for a lifetime. She is dedicated to creating sacred space in ritual and ceremony to help restore balance to our distorted civilized culture.
A qualified ISHTA yoga teacher, Water Dance practitioner, African dance performer and teacher, creatrix of 5Elements Dance Activation™ a shamanic dynamic meditation dance journey embodying the five cardinal elements, earth water fire air and spirit. She is also the founder of Journey to the Heart, and Elemental Embodiment™, 5-day transformational retreats for men and women.
She has been facilitating groups for more than 25 years in India, Australia, Africa, China, USA, Costa Rica, Europe and Egypt. She offers spirituality that is rooted in the body to access higher realms of consciousness,
Reviews
Profound Healing...
“Incredibly, I experienced –ANOTHER– profound healing in my right ankle last night at 5 Elements dance with the amazing Malaika Cheze Darville. I was running as fast as I used to as a child around and around the center altar. Just as I recognized the presence of my grandfather–whom I had called into the circle along with my father and all fathers and grandfathers– running with me, lifting my feet (he too had been a great sprinter in his youth), I felt the outer edge of my right foot (which had been habitually pulling away from the floor, despite all kinds of stretching and healing) shift out and solidly down, hitting the earth with the rest of my foot for the first time in over a year. Salaam, Waha, Amen, Aho! Sacred Circularities, y’all”
— Anne Humphreys.
Experience of a lifetime!
“Malaika and her 5Elements Dance Activation™ was a ceremonial experience of a lifetime. She weaves the ancient rituals of the ancestors in a modern day format. This opened the doorway for people of all cultures to receive a huge gift of connection to the earth and her medicine. I felt free to express myself through dance with so much love and connection to my body and the earth. I highly recommend this to anyone who loves to express themselves through sacred dance”
— Tiffany Sophia Rose.
I felt energized and cleansed...
“Malaika teaches a wonderful dance of the Five Elements, which helps you loosen up, ground and connect to others in a beautiful flow. It starts slow and works up from the earth into a fiery frenzy, letting you release blocked emotions and tensions. She will often use five element props – encouraging you to touch the earth (if done outdoors) and dance around candle or real bonfires… Such fun! Afterwards, I felt energized and cleansed as if I had literally let it all go! For many of the guest here for yoga the dance was the highlight of their week and we have now included it in our program.”
— Suzie Scott.
This retreat is for you if...
- You want to clear old emotions that you feel hold you back in the past and preventing you from stepping into your greatness
- You want to heal deep rooted wounds and trauma
- You want to reconnect your mind, body and soul
- You are ready to be yourself more deeply, fully and authentically
Heart + Soul Journeys' Travel Tips
Flights: Sometimes, the airfare is what makes us hesitate...well those days are over! I discovered www.scottscheapflights.com and it has literally changed my travel life. I have booked several international flights using this site and it's impressive how much cheaper it is. Mainstream airlines too!
Check it out - you have to sign up to receive the deals by email. it's really simple - you'll see!
Don't let airfare be the reason you are not taking the trip you want to take!
Travel Insurance:
Local Currency: It is not necessary to bring over large amounts of cash. There are many ATM machines for withdrawing money and exchange centers for acquiring the local currency - Indonesian Rupiah. NOTE it is beneficial to change money on arrival to Bali than in your own country before leaving.
Airport: Denpasar airport is the only international airport in Bali. It is called Ngura Rai International Airport.
Visas: Visitors from most countries can obtain a Visa On Arrival in Bali. This visa is valid for 30 days. To check the specific regulations for your own country click here. Note that If you overstay your visa you will be charged approximately $30 USD per day from the expiry of the visa. This must be paid in Indonesian Ruphia as you enter customs.
Bali belly: It is widely known that travelers can experience an upset stomach when visiting developing countries such as Bali. Normally the symptoms pass within a couple of days. To increase your chances of avoiding "Bali Belly" NEVER drink the tap water, stick to bottled water and ask for no ice in drinks. Eat from popular eateries where other tourists are eating. Eat hot cooked food. Wash all fruits in bottled water. Wash your hands frequently.
Vaccinations: Consult your Doctor when you are considering travel to Bali for up to date recommendations on vaccinations.
The Small Print
WHAT'S INCLUDED
- Airport pick up and drop off
- Double Occupancy luxury accommodations (private rooms available with single supplement - Contact us for rates)
- 3 organic vegetarian meals per day (please specify any dietary requirements, every effort will be made to accommodate your needs)
- All transportation to and from sacred sites
WHAT'S NOT INCLUDED
- Flights
- Trip Insurance
- Tips
- Additional Spa, Souvenirs, fashion shopping, upgrades, personal phone calls, laundry, bell boys, etc.
UBUD | BALI
Your Soul Inspiring Vacation Awaits...
Embark on this amazing journey to awaken your mind body and soul, get clarity, heal and connect.
TERMS AND CONDITIONS: Prices are per person in U.S. dollars, based on double occupancy, for new bookings only and may be withdrawn at any time. Any cancellation after registration will result in a total loss of the $500 USD deposit. Any cancellation received in writing before March 1, 2017 will result in a loss of deposit. Any cancellation made between April 30th , 2017 and the trip departure will result in a total loss of funds. Balance and Final payments are due by April 30th, 2017. The Retreat Leader reserve the right to cancel the trip if it is not meeting the trip minimum (if they do so, your deposit is refunded in full). Itinerary is subject to change, if so, you will be notified in writing. The inclusions are subjected to change. We reserve the right to change or cancel any activity for any reason. However you will always be notified in advance and every effort to replace it with an equal value activity will be made.Trip cancellation insurance is always recommended whenever making travel plans. We suggest either World Nomads or Travel Guard Insurance. Both offer several policy options.
* Additional $100 off and complimentary spa treatment are only offered on payment option 2 (full payment before April 30th). See Payment Page for more details.