Why we love this retreat
"In order to understand the dance one must be still. And in order to truly understand stillness one must dance". – Rumi
We love this retreat because No experience is required. Yes, all workshop hours contribute to 5Rhythms® teachers training prerequisites.
We Love this retreat, because you will learn with an expert : Lucie is recognized as an international teacher of the 5Rhythms® practice and a faculty member of 5Rhythms Global®
Treat Yourself!
Save $250 per person
Book before September 21st 2017
Dates: November 5-10, 2017
From $750 per person for HI Residents
From $1,500 per person for all others
To book or if you have any questions please contact:
Email: lucia@luciahoran.com
Retreat Highlights
- Buddhist mindfulness meditation with the moving meditations of the 5Rhythms
- Practice silent introspection
- Learn how energy moves with 5Rythms® dance
- Learn to balance the two polarities of moving and sitting meditation together as they mirror the dance of life
Description
Enjoy 5 days of meditation and dance. You will integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms.
The Buddha encouraged us to bring wise attention to every aspect of our lives. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms is a map that teaches how energy moves. The two polarities of moving and sitting meditation together mirror the dance of life. In this journey we are always moving between these two spectrums. If one learns to not cling or avoid, one can hold the place of the silent witness and be with all that life offers.
We encourage meditation students to practice mindful dancing in order to bring balance and insight into their lives. We invite dancers to engage in sitting meditation in order to embody integration, balance, and insight. Join us for the groundbreaking union of these two deep and wise practices.
YOUR HOST + TEACHER: Lucia Horan was born into the family of the 5Rhythms®. She has been dancing with Gabrielle Roth from the time of her birth. Lucia was born and raised in the community of Esalen® Institute, in Big Sur, CA. She was certified to teach the 5Rhythms in 1998. She is recognized as an international teacher of the 5Rhythms® practice and a faculty member of 5Rhythms Global®. Lucia currently resides in Maui, Hawaii.
BOOK BEFORE SEPTEMBER 21ST TO SAVE $250
Accommodation
LUMERIA RETREAT & SPA
Lumeria Maui is a luxury educational retreat center and stunning oasis of tranquility that connects people with the sacred’ aina and mystery of Maui through its experiential classes & programs. Lumeria is located on six magnificently landscaped ocean view acres, just outside of the seaside village of Paia on Maui’s North Shore. The 1909 historic building was completely restored by award winning designer and author of ‘SoulSpace,’ Mr. Xorin Balbes, and features 24 luxurious guest accommodations.
BOOK BEFORE SEPTEMBER 21ST TO SAVE $250
The Small Print
INVESTEMENT
6 Day Price: $750.00 – locals only (must show Hawaiian license)
INCLUDES: Lunch & Dinner per day, and access to the workshop
6 Day Single Occupancy:
Early Bird Pricing before September 21 : $2,000 per person
After September 21: $2,250 per person
INCLUDES: Single Occupancy room, 3 meals per day, and access to workshop
6 Day Double Occupancy:
Early Bird Pricing before September 21: $1,500. per person
After September 21: $1,750 per person
SHARED DOUBLE BED or King + Day Bed
INCLUDES: Double Occupancy room, 3 meals per day, and access to workshop
WHAT'S INCLUDED
- Accommodations
- Breakfast, Lunch and Dinner
- All Workshops
WHAT'S NOT INCLUDED
- Flights
- Tips
